Introduction Martial arts classes for kids are a great way to get them active and build self-confidence, but it can be hard to know which martial art is right for…
Introduction Mixed martial arts (MMA) is one of the fastest-growing sports in the world, but it’s also a great way to get fit, have fun and build self-confidence. It’s a…
Introduction Bullying is a serious problem. It can lead to depression, anxiety and isolation in the victim. It can also cause self-esteem issues, low confidence, and a lack of…
More and more people worldwide are training in jiu-jitsu than ever before. With all the benefits you can gain from regular jiu-jitsu practice, it’s no surprise that academies and tournaments…
You’d be surprised at how many famous celebrities train regularly in Jiu Jitsu. Celebrities Jiu Jitsu is becoming more and more common. Here’s a list of a few that you…