Introduction If you want to keep training hard and for longer, you need to learn how to recover. This is especially true if your goal is to compete in Jiu…
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No Gi Jiu-Jitsu is one of the most important areas of training for any practitioner, offering a huge range of advantages and skills that can directly improve your BJJ. This…
Introduction Martial arts classes for kids are a great way to get them active and build self-confidence, but it can be hard to know which martial art is right for…
Introduction Mixed martial arts (MMA) is one of the fastest-growing sports in the world, but it’s also a great way to get fit, have fun and build self-confidence. It’s a…
Introduction Bullying is a serious problem. It can lead to depression, anxiety and isolation in the victim. It can also cause self-esteem issues, low confidence, and a lack of…
Introduction If you’re looking for some fun and fitness for your child, Jiu-Jitsu is a great option. It’s a martial art that focuses on self-defence and fighting. The best part…
More and more people worldwide are training in jiu-jitsu than ever before. With all the benefits you can gain from regular jiu-jitsu practice, it’s no surprise that academies and tournaments…
You’d be surprised at how many famous celebrities train regularly in Jiu Jitsu. Celebrities Jiu Jitsu is becoming more and more common. Here’s a list of a few that you…
WHAT TO EXPECT IN YOUR FIRST BJJ CLASS? Knowing what to expect from your first BJJ class can help you mentally prepare and feel ready for the first step in...
Read MoreHOW CAN BJJ CHANGE YOUR LIFE? You may be wondering how can Jiu Jitsu change your life. You may also hear the saying "Jiu Jitsu changed my life" quite often...
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