WHAT TO EXPECT IN YOUR FIRST BJJ CLASS? Knowing what to expect from your first BJJ class can help you mentally prepare and feel ready for the first step in...
Read MoreHOW CAN BJJ CHANGE YOUR LIFE? You may be wondering how can Jiu Jitsu change your life. You may also hear the saying "Jiu Jitsu changed my life" quite often...
Read MoreHISTORY OF BRAZILIAN JIU JITSU The history of Brazilian Jiu Jitsu dates back hundreds of years, lets take a deeper look at its origins. One of the several types of...
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