Introduction There is a lot of debate in the world of BJJ over how many belts there should be, and when they should be introduced. But no matter how many…
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Introduction Brazilian Jiu-Jitsu is a grappling martial art that focuses on submissions, chokes and joint locks. It’s one of the most popular martial arts in the world, with millions of…
Introduction Private BJJ lessons are the best way to learn jiu-jitsu. If you want to learn quickly and effectively, then private lessons are perfect. If you or your child want…
Introduction If you want to keep training hard and for longer, you need to learn how to recover. This is especially true if your goal is to compete in Jiu…
No Gi Jiu-Jitsu is one of the most important areas of training for any practitioner, offering a huge range of advantages and skills that can directly improve your BJJ. This…
Introduction Martial arts classes for kids are a great way to get them active and build self-confidence, but it can be hard to know which martial art is right for…
Introduction Mixed martial arts (MMA) is one of the fastest-growing sports in the world, but it’s also a great way to get fit, have fun and build self-confidence. It’s a…
Introduction Bullying is a serious problem. It can lead to depression, anxiety and isolation in the victim. It can also cause self-esteem issues, low confidence, and a lack of…
Introduction If you’re looking for some fun and fitness for your child, Jiu-Jitsu is a great option. It’s a martial art that focuses on self-defence and fighting. The best part…
More and more people worldwide are training in jiu-jitsu than ever before. With all the benefits you can gain from regular jiu-jitsu practice, it’s no surprise that academies and tournaments…
