Introduction Bullying is a serious problem. It can lead to depression, anxiety and isolation in the victim. It can also cause self-esteem issues, low confidence, and a lack of…
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Introduction If you’re looking for some fun and fitness for your child, Jiu-Jitsu is a great option. It’s a martial art that focuses on self-defence and fighting. The best part…
More and more people worldwide are training in jiu-jitsu than ever before. With all the benefits you can gain from regular jiu-jitsu practice, it’s no surprise that academies and tournaments…
You’d be surprised at how many famous celebrities train regularly in Jiu Jitsu. Celebrities Jiu Jitsu is becoming more and more common. Here’s a list of a few that you…
HISTORY OF BRAZILIAN JIU JITSU The history of Brazilian Jiu Jitsu dates back hundreds of years, lets take a deeper look at its origins. One of the several types of...
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