Introduction Martial arts classes for kids are a great way to get them active and build self-confidence, but it can be hard to know which martial art is right for…
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Introduction Mixed martial arts (MMA) is one of the fastest-growing sports in the world, but it’s also a great way to get fit, have fun and build self-confidence. It’s a…
Introduction Bullying is a serious problem. It can lead to depression, anxiety and isolation in the victim. It can also cause self-esteem issues, low confidence, and a lack of…
Introduction If you’re looking for some fun and fitness for your child, Jiu-Jitsu is a great option. It’s a martial art that focuses on self-defence and fighting. The best part…
More and more people worldwide are training in jiu-jitsu than ever before. With all the benefits you can gain from regular jiu-jitsu practice, it’s no surprise that academies and tournaments…
